Wednesday, September 9, 2015

Two Months down…


It has been 2 months since my face off adventure! Here is my 9 week time-lapse. It is really interesting to flip through all my photos; You can even see the moment where I got my splint out and my face puffed up again:
Slowly slowly…

Things are moving right along, I am mostly just frustrated I am not at 100% yet. I'm impatient. I have a ways to go but progress is being made. I have decided to not work more than 3 days a week. Getting back in the studio is important but i need time to relax as well. I am happy that I do work for myself going through this, but it is stressful not making steady income. If I worked for an office I wonder how the transition would be. Operating a sewing machine for the first month was definitely not happening.

Working out
Today I successfully completed a full 75min spin class! I cant do everything to the same degree but this time I stayed the whole time. I have also been cleared to get back on the treadmill. I have to go super slow, light jogging at the most. No bouncing around, no clenched jaws. My goal is to go from 2 gym days to 3. So, 1 full rest day, 3 work days, 3 workout days…they may not be the same days.

Eating & Feeling:
The feeling (or lack of) is still super annoying. My chin and lower lip are still very confused. While there appears to be an awakening, a stirring, it is pretty void. If i run my finger along my chin there is a delay. If I drink something cold it feels like there is cold liquid pouring down my face (but there isn't). If I put cold cream on my face it feels like there is cold liquid in my mouth (there isn't).  There is a constant coldness, hotness, spikiness, tightness. I hate washing my face or even touching my lip or chin.

The feeling on the roof of my mouth is also coming in. Currently it just feels like I burnt the roof of my mouth with hot cheese two days ago.

I also get random spasms. I will be sitting on the couch and my jaw will make a quick movement, quickly shut or quickly twitch open.

Here is my (still) current feeling chart vs earlier in recovery.

Eating is still a challenge. Even tho I am getting a normal amount of calories, about 1500, my body still holds on to everything. I think it is still "doomsday prepping". I also play "guess whats on my face"daily.

I feel like i was eating more variety on a liquid diet as well, which may or may not be true. I try to get lots of veggies but i have to cook everything down. I think the hardest thing I can manage is a kernel of cooked corn. I sadly could not eat croissants i bought last week…tragic. I keep trying different things but often land on pasta, arugula and  feta. I feel like i got sick of having the same meal a lot quicker when everything was liquid. Maybe it was texture based bias.

Teeth:
Ever since I got the bands adjusted to slightly larger I have not had any of the tooth / jaw pain. They still aren't quite right but i cant tell which ones have feeling just yet. I still hate the way my teeth touch properly. They do not all have feeling, really not comfortable in there.

I did have my first tooth nightmare. I dreamt that, even tho i had braces, my teeth were falling out. They were cracking and falling out of my mouth in pieces. I was running around in the middle of the night trying to find someone to put my teeth back together. It was kind of terrible…Maybe I was grinding my teeth in my sleep.

Visits:
I got a great, even tho short, visit from my good friend Dawn and hubby Ben. They had a long layover and it gave me a good excuse to take my first long drive. I also got to eat some ramen and buy a sweet bun. Oh, and work out those smile muscles :)



1 comment:

  1. The time lapse gif really shows all of the changes that you went through. I can't begin to imagine what it would be like to experience what you have. I can appreciate all of the hard work that it takes to recover from surgery and reading about your journey to being yourself again is an inspiration. Thanks for sharing your story.

    Cynthia Bowers @ Bay Area TMJ & Sleep Center

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